Individual coaching

Individual coaching

 

Duration and intensity of your coaching sessions

The coaching process and individual coaching sessions are always aligned to your personal situation and the complexity of your concerns. You and I will define this together. There is no “one size fits all” duration or intensity of a coaching programme, because everyone’s situation is different. Based on many years of experience, I offer a range of coaching packages for self-paying clients. I offer a free, no-obligation introductory session so that we can outline the relevant issues while defining your personal coaching plan together.

Telephone coaching as a complement to one-on-one sessions

Telephone coaching is available in addition to, or in place of, one-on-one sessions. I am available by phone so that you can reach me while travelling as well. Telephone coaching is highly efficient. In my experience, many issues can be spotlighted in a very focused manner.

 

Coaching packages

Based on my many years of experience, the following types of coaching packages for self-paying clients have proven to be useful. I would be happy to discuss the best solution for your personal needs, or create a custom package for you.

Mini package

Coaching package with one introductory session and one whole day or two half-days to assist with a decision, to prepare for an important event or to work on another straightforward topic.

Extended development and achievement package

Four-month coaching package to develop new strategies for your situation and achieve your goals. You will receive comprehensive support for your process and intensive coaching sessions as the situation requires in order to assist with your situation, your goal or change.

Comprehensive guidance and change package

Guidance for an entire year that starts with an intensive kick-off session, two half-days in the middle and toward the end of the year, and regular sessions in between for comprehensive support of your development or change process.

Each session lasts around 60 minutes. Other arrangements are available on request.

Klientenstimmen

„Martin Jessen hat eine freundliche und offene Art auf Menschen zuzugehen, die es auch einem Neuling leicht macht, hinzusehen und an sich zu arbeiten. Nach einer Sitzung hatte ich immer das Gefühl, echt gearbeitet zu haben und wirklich für mich was geklärt zu haben. …“ mehr
C. Lutum – Bäckermeisterin

“Martin Jessen ist als Coach sehr einfühlsam und sensibel, bringt aber trotzdem die Dinge klar auf den Punkt. Er hat ziemlich schnell die in der konkreten Situation bestehenden „Knackpunkte“ klar herausgearbeitet und analysiert. …” mehr
Stephan Fleischer (M.Sc.) – Geschäftsführer von Berlian GmbH

“In der Gründungsphase meines Beratungsunternehmens habe ich fast 9 Monate mit Martin Jessen gearbeitet. Martin ist ein zugewandter, aufmerksamer und hochintelligenter Coach, der einen gut da abholt, wo man gerade ist. Seitenpfade? Prima. Zähneknirschen? Klar. Das Lustige an der Sache sehen? Martin hat‘s auch schon entdeckt. …” mehr
Frauke Lisa Seidensticker – Coaching und Consulting